There
are different histamine receptors in the body, called H1, H2, and
H3. Each of these receptors will only be activated by a specific molecule
that has the correct match up to the receptor. This is very much like
the analogy of a key and a key hole and lock. The key must be an exact
match to the inner configuration of the key hole in order for the
key to turn the lock (in other words activate the lock). The key is
what science refers to as the receptor agonist and the
receptor is the key hole and the lock activation is the chemical reactions
that result from the activation of the receptor. The receptors are
the final targets of specific molecules in the body so they regulate
everything that goes on in the body through built in feedback mechanisms.
If these receptors dont get enough stimulation by their specific
agonist (key), then they will increase in number (upregulate) so that
they can catch any possible keys that may come by. If there are too
many keys out there trying to get into the receptor (key hole) then
receptors (key holes) decrease in number (down regulate) and wont
accept any more stimulation until the number of keys (receptor agonists)
decreases. Thus, this is how the receptors become the checks and balance
for the body much like a teeter-totter or weighted balance.
All of the different receptors in the body have very specific chemical
reactions (locks to activate) they are responsible for. The H1 receptor
is mostly responsible for allergic reactions in the body. If the
H1 receptor gets turned on by its specific key, then it summons
the immune system to seek out, attack, and destroy any foreign invader.
All cells have warning flags so to speak inside the cell so that
if something sneaks into the cell and destroys the cell or the cell
dies for other reasons, these warning flags are released when the
cell breaks open and these warning flags hail the H1 receptors in
the area or other immune system receptors that in turn send a message
to the immune system to come clean up the debris. The first immune
cells launched to the site of cell destruction are called macrophages
or phagocytes. These are like little eating Pac Men
that engulf and digest the cellular debris from the destroyed cell.
Now these garbage-eating cells also search the garbage for any foreign
particles (proteins) to the body and if they find something foreign,
they secrete a messenger that runs and tells the immune system commander
that more troops are needed. The immune system then sends Natural
Killer T-cells as reinforcements and T-Helper cells. These T-cells
rush to the site of destruction to kill the foreign invader and
they also make a mug shot of the invader and send this picture to
the B-cells so that they may make a defense system that will be
able to immediately recognize any future invaders that match this
description. This future defense system made by the B-cells is called
an antibody.
Science doesnt know a lot about the H3 receptor at this time
other than it increases the mucous production in the stomach and
intestines as a protectant and it appears to have a regulatory effect
on the whole histamine system.
Now the H2 receptors are in charge of regulating numerous chemical
reactions (activities) in the body that are much different than
the H1 receptor activities. The H2 receptors are involved in regulating
the chemical activities in the body that are affected in MS. Thus,
these chemical activities will be the focus of the following discussion.
Research shows that MS patients have impaired ability in metabolizing
(changing) the histamine molecule into a H2 receptor agonist (H2
Key). This results in a build up of the H1 receptor type and inadequate
production of the H2 receptor type. The increased levels of the
H1 type may account for the development of food sensitivities and
other allergies that many MS sufferers complain about especially
earlier on in the disease. Often as the disease progresses, even
the production of the H1 type can become decreased because of digestive
absorption problems that will be discussed later. These digestive
problems result in the inadequate absorption of the amino acid called
histidine which is the building block necessary for the production
of histamine.
So MS patients are unable to produce enough H2 keys. Inadequate
H2 keys results in a cascade of problems. First of all, H2 is a
neurotransmitter, meaning it relays a message from one nerve to
the next. It is the major neurotransmitter in the hypothalamus,
which is like the hard drive of the brain. The hypothalamus is the
relay junction center for the brain, messages are carried into the
hypothalamus, sorted out and then connected to their proper target
destination. Think of it much like the old time operators for the
telephone system. The hypothalamus is also our center of well-being.
If the hypothalamus is deficient in the H2, a person may feel depressed
and lose interest in the goings on of life. The hypothalamus is
also involved in our appetite and feeling of satisfaction. If the
hypothalamus is lacking enough H2 a person may lose their appetite
for food, sex and other activities that are supposed to create a
feeling of satisfaction.
The hypothalamus also acts as the thermostat for the body. If the
bodys core temperature heats up from exercise or an increase
in the ambient temperature such as hot sun, hot room temperature
or a hot bath, the H2 production is boosted. The increase in the
H2 keys stimulates the pineal gland to make more melatonin which
stimulates sweating. The thyroid gland is also stimulated by H2,
which stimulates sweating. The increase in the H2 also stimulates
the small diameter arteries to the skin, etc. to dilate, which also
facilitates sweating. The increase in the H2 keys also increases
the water content in the brain that helps to cool the brain and
keep it from dehydrating. This is why heat is such a classic stressor
to MS patients. MS patients have an impaired ability to produce
enough H2 keys so if they encounter an increase in temperature,
the body heats up, cant sweat and the brain can start to dehydrate.
The fact that the thyroid gland is also stimulated by H2 explains
why many MS patients have low normal laboratory readings for their
thyroid gland activity and this also contributes to MS patients
often feeling chilled. The decreased thyroid activity also accounts
for the common occurrence for MS patients to have slightly lower
body temperatures, i.e. 97.7º F - 98º F.
The decreased H2 also causes the small diameter arteries to constrict
(narrow), which contributes to the dry skin, cold feet and hands,
and the common symptom of optic neuritis. Tiny blood vessels feed
the optic nerve and constriction (narrowing) of these arteries can
cause inadequate blood flow to the optic nerve, which can result
in swelling and damage.
As mentioned previously, H2 keys activate the pineal gland which
makes melatonin and cyclic AMP. Melatonin and cyclic AMP help maintain
the blood-brain-barrier. The blood-brain-barrier is a membrane that
encases the brain and spinal cord. This membrane protects the brain
and spinal cord from damaging toxins, substances, and organisms
that may be in the blood from getting across into the brain and
spinal cord. It acts as a great protective filter much like our
skin is to the body. But just like a tear or crack in the skin can
result in things getting past the skin and into the body that normally
would not have been allowed had the skin been healthy and intact,
so is it the same for the blood-brain-barrier. If the H2 is deficient,
the blood-brain-barrier is not healthy and can get cracks in it
that allow potentially harmful things to cross the membrane. The
blood-brain-barrier has been found to be damaged in MS patients
and the pineal gland is atrophied (shriveled up) in MS patients.
Melatonin is also necessary for the productive stage of sleep called
Rapid Eye Movement sleep (REM). During REM sleep is when the body
does a lot of its repair work. A large swing from high to low in
the melatonin levels is required to initiate REM sleep. Again if
H2 is deficient, melatonin levels will be inadequate and there wont
be a large enough swing in the melatonin level from high to low
to initiate REM sleep. MS patients are deficient in melatonin and
thus they dont enter into REM sleep (the productive (healing)
stage of sleep) and so they dont wake up feeling like they
had a good nights rest. This low level of melatonin also contributes
to the paralysis many MS patients develop because low levels of
melatonin cause certain nerves to quit firing (sending a message).
This is the same as the sleep paralysis that occurs normally during
REM sleep when the melatonin has swung from high to its lowest level.
Of course a person is unaware of this sleep paralysis called sleep
atonia when they are in that deep REM stage of sleep.
Melatonin is also necessary for the metabolism (breakdown and utilization)
of fats. H2 through melatonin is necessary for the metabolism of
saturated fats (animal fats) and for the safe route of metabolism
of unsaturated fats (oils). H2 stimulates the pineal gland, which
in turn produces the melatonin. The pineal gland is the only region
in the brain that can metabolize these polyunsaturated fats (oils
like vegetable oil, flaxseed oil, primrose oil, fish oils, Omega
3 and Omega 6 oils) by what is called lipoxygenation that does not
cause the production of toxic molecules called lipid peroxides.
All other regions of the brain can only metabolize these polyunsaturated
fats by lipid peroxidation that does produce toxic molecules. These
toxic molecules (lipid peroxides) are very damaging to the nerve
cells and especially the myelin producing cells in the brain and
spinal cord called oligodendrocytes. Research shows that MS patients
have a large amount of these toxic molecules in their brain, which
makes sense because the pineal gland is shriveled in MS patients
because of the lack of H2.
The myelin producing cells of the brain and spinal cord are further
endangered because of the lack of cyclic AMP. H2 is one of the primary
ways the body produces cyclic AMP. Cyclic AMP is necessary to maintain
the myelin (the insulation around the nerves) in the brain and spinal
cord. Research shows that if the cyclic AMP is lacking, the myelin
cells in the brain and spinal cord will self-degenerate (self destruct)
and if the cyclic AMP is replenished then these myelin cells will
again become healthy myelin producing cells. This same research
also shows that the myelin producing cells in the peripheral nervous
system (arms, legs, etc.) will not self-destruct if the cyclic AMP
is lacking. Thus, deficient H2 keys result in decreased cyclic AMP
production, which results in the myelin cells self destructing in
the brain and spinal cord but not in the arms, legs, etc. This explains
why the lesions showing myelin destruction in MS patients are only
in the brain and spinal cord. This self-destruction of the myelin
cells also explains why the macrophages (Pac Man like
eating immune cells) are present at the location of the lesions
because when the myelin cells self-destruct, they release the warning
flags that summon the immune system to send in the macrophages to
clean up the debris and check for invaders. If invaders had been
found, the macrophages would have sounded the alarm for the T-cell
troops to rev up and come to the scene. Instead of a revving up
of the T-cells, the opposite is seen in MS patients during an exacerbation.
MS patients have an abnormally low T-cell count during an exacerbation.
This phenomenon is explained later on in discussion. Furthermore,
if a foreign invader would have been found the B-cells would have
been instructed to make antibodies for future defense. Science has
never found any antibodies to the myelin in MS patients. The medical
community tries to explain the destruction of the myelin, the presence
of the macrophages at the lesion sites, and the absence of antibodies
to the myelin by saying that something is tricking the T-cells into
attacking the myelin. But if this were true the T-cell numbers would
be increased in MS patients (instead they are low in number) and
if the T-cells perceived something as being foreign to the bodys
myelin (whether the T-cell perception is right or wrong) it would
still trigger the T-cells to send a message to the B-cells to make
antibodies to the myelin. Science has never found any such antibodies.
Cyclic AMP is necessary for every cell to function just like oxygen
is necessary for every cell to function. If the bodys ability
to make cyclic AMP through the H2 system is impaired, then the body
will breakdown its energy molecule called ATP to produce cyclic
AMP. This may account for the tremendous fatigue that MS sufferers
experience. In fact, fatigue accounts for 65% of the disability
in MS patients. The lack in H2 results in the body using up its
energy molecule in order to produce the cyclic AMP, which is absolutely
necessary for life.
H2 is involved in the sending of messages from one nerve to the
next as mentioned previously. Adequate H2 enables these messages
to be sent repeatedly and with speed and ease by activating the
Na+ - K+ pump (sodium-potassium pump). This is much like the analogy
of flipping on the light switch. When the light switch is turned
on it makes a connection that allows the electrical charge to flow
through the wires. Think of the H2 as turning on the switch (the
sodium-potassium pump) which in turn sends the message (electricity)
on down the nerve pathway (wire) to the next nerve switch. H2 not
only turns on the switch but the more the H2 the greater the voltage,
in other words the faster and easier the message runs down the nerve.
The less of the H2, the slower the message travels, and the more
effort it takes to send the message down the nerve. As the H2 gets
depleted, the message gets weaker until finally there just isnt
enough voltage power left at the end of the nerve pathway (wire)
to turn on the next switch for the next nerve. At this point the
message from nerve to nerve quits running until more H2 is produced
or re-circulated and then the nerve message can be sent again. This
explains why it is common for MS patients to do a repetitive task
like repeatedly touching their thumb to each one of their fingers
easier and faster at first, but after a few repetitions these movements
get slower and harder to perform until finally they cant do
the task at all. Then after waiting for a brief period of time they
can do the task again once the H2 gets replenished.
Stress and MS doesnt mix, as any MS sufferer will tell you.
It is a well-documented fact that stress triggers an exacerbation
in MS symptoms. Research shows that stress blocks the chemical that
is needed to produce H2. In normal functioning, this blocking is
only temporary and actually results in the release of cortisol (human
cortisone), which in turn boosts the chemicals activity in
producing H2 as much as 3 times greater dose dependent (meaning
the more the cortisol released the greater the activity of the chemical
in producing the H2). So ultimately, stress is supposed to increase
the H2 production and activity. Early in the MS disease, it is common
for the cortisol level to be elevated and this is a result of the
decreased (impaired) activity of the chemical that is needed to
produce H2. (Remember decreased activity of this chemical results
in increased release of cortisol.) The increased cortisol production
results in pushing the chemical to work harder at producing H2.
This increased H2 production may result in a remission or lessening
of symptoms. Unfortunately though, as the chemical becomes more
depleted as time goes on and less H2 can be produced, the disability
from the disease increases. Furthermore, the continuing decrease
in this chemical triggers the adrenal glands to produce more cortisol
until finally they burn out. The adrenal gland burn out often becomes
apparent when some added stress occurs. This added stress like a
viral infection, emotional stress, birth of a child, etc. becomes
the straw that breaks the camels back. The adrenal
glands just can not put out any more and the H2 production drops
even lower. Many MS patients can recall a particular incident of
stress such as an illness or accident that seemed to be the beginning
of their downward spiraling progression of the disease and symptoms.
Again, it was the straw that broke the camels back.
The ability of cortisol to increase the production of H2 by priming
the chemical to rev up to make more H2 is only temporary though.
In normal functioning, the cortisol is only meant to prime the chemical
(engine), it is not meant to run it. This is much like the analogy
of a starter on an engine. The starter (cortisol) turns the engine
(chemical) over until the engine fires and then the engine takes
off and runs on its own (producing H2) and the starter disengages
(the cortisol release decreases). Now the engine will take off and
run if it is in good enough running condition and gets enough gas.
If the engine cant run on its own, the starter cant
keep the engine running. The starter (cortisol) is only meant to
start the engine (chemical), not keep it running (making H2). This
may explain why an IV steroid treatment can result in almost immediate
lessening of symptoms during an exacerbation, but these effects
dont last. The steroids act the same as cortisol (the starter)
and they give a boost to the bodys worn out starter (cortisol),
which results in a big enough boost to get the engine running (activate
the chemical to produce more H2). But remember the cortisol or steroids
cant keep running the engine. Unfortunately, as the engine
(chemical) gets in worse shape, not even a big boost from the steroids
can get it to produce more H2. Thus, it is seen that steroid treatments
lose their effect in lessening symptoms and debilitation as the
MS progresses.
H2 regulates the immune system. Increased H2 and the resultant
increase in cyclic AMP boost the immune system especially the T-cells
and B-cells. Research shows that the H2 levels control the receptor
activity on these cells and that the H2 levels are decreased during
an exacerbation or chronic progression of MS. Research also shows
that MS patients have an abnormally low number of T-cells during
an exacerbation. This directly contradicts the autoimmune theory,
that the immune system, specifically the T-cells, are hyperactive
and attacking the myelin. Instead, the immune system becomes suppressed
in MS due to low levels of H2 and cyclic AMP.
H2 increases the production of gastric acid and digestive enzymes.
MS patients have inadequate gastric acid and digestive enzyme production.
This is why many MS patients complain of having trouble digesting
meats because these food items require the digestive enzymes pepsin
and gastrin. The decreased gastric acid production due to the decreased
H2 causes the closure (sphincter) between the stomach and the esophagus
to remain open. This allows food and gastric acid to go back up
into the esophagus causing heartburn and is called esophageal reflux
that is common in MS patients. The decreased digestive enzyme production
resulting from inadequate H2 causes amino acid deficiencies and
other nutritional imbalances often seen in MS patients because the
food just cant be broken down adequately to get the necessary
nutrition out of it. Amino acids come from the proteins we eat,
and one of those amino acids is histidine, which is necessary to
make histamine as mentioned previously. The decreased gastric acid
and digestive enzyme production due to decreased H2 contributes
to the constipation that is common in MS.
Thus, H2 production is impaired in MS. Inadequate H2 production
results in difficulty sending messages between the nerves, heat
intolerance, myelin self-destruction, fatigue, depression, a poor
sense of well-being, digestive problems, immune suppression, and
inability to tolerate stress. MS sufferers experience symptoms involving
all of these functions of the body which are dependent on the availability
of H2.
So now the logical question is, what causes the H2 production to
be impaired? Digging through more research, I discovered many factors
that can hinder the H2 production. The presence of these factors
increases the risk of developing MS. The more risk factors present,
the more chance of developing MS. There isnt one specific
risk factor that appears to cause MS, because many of these risk
factors are present in other people who dont develop MS. It
is like smoking, you cant say smoking causes cancer because
there are some people who smoke and never develop cancer, but smoking
increases the risk of developing cancer and certain individuals
because of their genetic make-up may be at more risk than others.
The chemical that is responsible for making the H2 is vulnerable
to being inactivated by many factors. First of all, the instructions
on how much of this chemical should be produced are encoded on the
X chromosome, which may account for any flaws in the production
of this chemical to be more common in females than males because
females have two X chromosomes and males have one X and one Y chromosome.
Next, these production instructions for this chemical are supposed
to be put into action during adolescence (this is called the triggering
of gene expression). Now the more factors present that can affect
this chemical production during this specific time of adolescence
can interfere with the amount of chemical produced from that time
on. This can result in the production of the chemical being less
than optimal for the rest of life. This may also explain why research
of MS has shown that where a person resided during their adolescence
years acts as a risk factor in their later developing MS. The factors
that can play havoc with the production of this chemical are infections,
stress, lipid peroxidation, toxins, deficient copper and zinc levels,
deficient levels of melatonin production, high estrogen levels,
being Caucasian, and being female. Each of these factors will be
discussed in the following.
First of all, the female risk factor was previously discussed and
being Caucasian increases the risk. Caucasians being lighter skinned
already have been instructed by their genes to have less production
of this chemical. This chemical that produces H2 is also involved
in producing melanin (skin pigmentation). Thus, the darker skinned
a person is, the more activity of this chemical. The lighter skinned
a person is, the less activity of this chemical because the less
melanin (skin pigmentation) is made. This explains why MS is more
prevalent in Caucasians than in Blacks or Asians, because lighter
skinned people are already working with less production of this
chemical so the presence of any more risk factors that can inhibit
the chemicals activity will have a more pronounced effect
on Caucasians.
Remember the previous discussion that H2 stimulated the production
of melatonin. So if the production of the chemical that produces
H2 is already genetically decreased such as in a female or Caucasian,
then less melatonin may be produced in these individuals and the
presence of any more hindering factors to the chemicals activity
will greatly decrease the melatonin production. Other than through
the H2 system, the other way for the body to make melatonin is by
direct ultraviolet rays hitting the retina of the eye. Thus melatonin
production is enhanced the closer one is to the equator. Melatonin
is a powerful antioxidant for the body. It decreases the potential
cell damage from toxins and lipid peroxidation. Also remember the
previous discussion that melatonin helps maintain the blood-brain-barrier,
helps cool the body in heat, helps tell the muscles to move, metabolizes
saturated fats, safely metabolizes unsaturated fats, and helps the
body to go into the productive stage of REM sleep which is when
the body repairs itself. To sum it up, the more melatonin produced,
the less stress to the body. As was discussed previously, stress
blocks the chemicals activity that produces H2, so if less
melatonin is produced then more stress is encountered by the body.
The chemical that produces H2 is hindered which results in inadequate
H2 production. Now this explains why MS is more prevalent in the
north and south latitudes of the world, which are further from the
direct sun which in turn decreases melatonin production which ultimately
decreases H2 production.
Deficient melatonin production can also impair the absorption of
zinc. Low zinc levels suppress the immune system and that can increase
the susceptibility to infection. Furthermore, low zinc levels increase
lipid peroxidation that damages cells especially nerve cells and
oligodendrocytes (the myelin producing cells of the brain and spinal
cord). Lipid peroxidation can inhibit the activity of the chemical
that produces H2 up to 60%. MS patients have low blood levels of
zinc especially as they age.
Low levels of copper can inhibit the production of the chemical
that produces H2 because the chemical is a copper-containing chemical.
MS patients have low levels of copper especially when they are younger.
The copper to zinc ratio in the body is very important. The low
levels of copper when the MS patient is younger causes decreased
production of the chemical that makes H2. Then as the chemical decreases
the production of H2 decreases, which results in a decreased production
of melatonin. Lower levels of melatonin result in less zinc absorption
that results in lower levels of zinc in the blood as the MS patient
ages or the disease progresses. This results in more lipid peroxidation
that in turn inhibits the H2 production, which results in a worsening
of the symptoms of MS and a progression of the disease. Do you see
how the body gets into a downward spiraling condition that accounts
for the steady progression of the MS disease and worsening of symptoms?
So why is the occurrence of MS increasing in males and why is it
increasing so rapidly in the U.S. population (the NMSS states that
an average of 200 new cases of MS are diagnosed per week in the
U.S.)? Perhaps it is in part due to our diet of high carbohydrates
and polyunsaturated fats like margarine, vegetable oils, etc and
our trend to decrease the consumption of the saturated fats like
butter and fats in red meat. High carbohydrate intake results in
the body storing these excess carbohydrates in the form of triglycerides,
which are just empty fat molecules. These triglycerides cause our
body to produce more estrogen. Research has found that the population
as a whole is getting too high in estrogen (by the way estrogen
increases the risk of cancer and cancer is on the rise). Estrogen
inhibits the chemical that produces H2 in the hypothalamus (the
hard drive for the brain). So is it any wonder that the high carbohydrate
consumption in the U.S. that results in high estrogen production
coupled with the high consumption of polyunsaturated fats that cause
lipid peroxidation, which will greatly inhibit the production of
H2, may be contributing greatly to the increased incidence of MS
in the U.S. and the male population?
Thus, many risk factors can lead to the decreased production of
H2 keys in the body. These risk factors explain the trends seen
in MS occurrence such as: it is more prevalent in Caucasians; affects
females more than males but the ratio is changing; it is more prevalent
in areas further away from the equator; and where a person was during
their adolescent years can put them more at risk of developing the
disease. The H2 hypothesis also explains why the immune suppressive
therapies have been unsuccessful in treating the symptoms and unsuccessful
in ultimately changing the course of the disease.
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